Sporting Activities

Core sporting activity sessions are designed for students with advanced skills and are conducted 2-3 times a week, lasting 1 to 2 hours depending on the sport. These intensive training sessions focus on tactical development and skill enhancement to improve overall performance. The department heads, along with the Physical Education Department, parents, and students, collaboratively set clear goals to strive for excellence. Meanwhile, class teachers closely monitor the academic progress of students during their extended absences from regular classes due to preparation and participation in competitions.

The Importance of Sports and Physical Education

Physical activity plays a crucial role in the health and development of children. According to the Centers for Disease Control and Prevention (CDC), the rate of childhood obesity has tripled in the past 30 years. Childhood obesity increases the risk of various immediate and long-term health issues, including high cholesterol, high blood pressure, pre-diabetes, and bone and joint problems. Additionally, obese children and adolescents are more likely to develop serious illnesses later in life, such as heart disease, stroke, and certain types of cancer.

Beyond physical health, obesity can negatively impact self-esteem and mental well-being. As an institution where children spend a significant portion of their day, schools bear the responsibility to foster an environment that promotes both mental and physical well-being. Through sports and physical education, students not only adopt healthier lifestyles but also build confidence and resilience.